Live Well, Eat Well: Steps to Making a Grain Bowl Meal
Eating healthy and staying hydrated are important at every stage of life and can make your body feel good in the short-term and have long-lasting… Read More
Here’s What You Can Do for Your Heart
February is a month for us to think about our hearts and not just on Valentine’s Day – the U.S. celebrates its 57th consecutive American… Read More
Find Connection with the One2One Telephone Reassurance Program
Loneliness and social isolation in older adults pose very real health risks. For instance, prolonged isolation has been shown to be as bad for your… Read More
Find Fall Colors in Georgia
We are amidst the season of fall at its finest. The humidity has gone away, the temperature has (mostly) cooled down, and the leaves have… Read More
Perspectives and Adaptations During the Pandemic
It has been over six months since the novel coronavirus (i.e., COVID-19) completely changed our lives creating this “new normal”. Masks have become a part… Read More
How-To: Change Your Facebook Password
Social media networks, like Facebook, require a username and password to log in. We must protect our privacy and personal accounts from cyber hackers to… Read More
Thanks Mom and Dad Fund Provides Relief
These last few months have been challenging, dark, and uncertain for many persons due to the global pandemic that is COVID-19. As some states flatten… Read More
How-To: Get Your Groceries Delivered
Now more than ever, grocery delivery services have been in high demand due to the current COVID-19 pandemic. There are many different services to choose… Read More
A Conversation with Carolyn: A Look at Life After Downsizing
Carolyn Roper, an active member of the Atlanta Regional Advisory Committee on Aging, spent some time chatting with me about her personal experience with downsizing…. Read More
A Spotlight: Cherokee County’s Services for Older People
I recently chatted with Tim Morris, the Director of Cherokee County Senior Services, about his leadership style and future plans for Cherokee County. Morris embodies… Read More
Gain Independence and Self-Empowerment with Travel Training
The RSVP program trains adults ages 55+ to share knowledge on important subjects with their peers to help them to make informed decisions and choices… Read More
Assistive Technology with Celia Williams
Celia Williams works for the Atlanta Regional Commission (ARC) in Aging and Independence Services as an information and referral counselor for Empowerline, which includes ARC’s… Read More
