Aging Mastery Workshop

Fri, July 12, 2024 12:00-1:30 PM

This Virtual Meeting has passed.

Registration is required for this event


Call (404) 463-3333

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This class will meet weekly on Fridays from 12:00 pm – 1:30pm EST, starting on July 12, 2024 and ending on September 20, 2024. July 12 is a required Session.

Zoom Link provided after registration.

This interactive, small-group workshop is for those individuals who are tired of fighting the aging process and would like to learn how to Age-On-Purpose! This 10-session workshop is designed to prepare individuals to grow older with an understanding of what we all need to live a fulfilling life and how we can be proactive in setting our future selves up for success!

Over the 10-weeks, registered participants will learn to:

• Manage medications, hydration, and physical activity

• Improve sleep and eating habits

• Engage with their community and maintain healthy relationships

• Improve their financial fitness

• Set realistic goals and plan for their future

With the lessons and tools from this workshop, you will learn to masterfully navigate aging!